OF late, I shoot three times a week. I dry fire practice and draw daily for 15" per day to 20" per day. If alone, I set up like this or other ways to shoot different targets, different distances, shooting while moving. [ame]http://www.youtube.com/watch?v=7T2-LUI5WpQ&feature=youtube_gdata_player[/ame] If I practice new draws, scenarios and movements, I start with the lower only. Then I put the upper, followed by training ammo and then I Go Live fire. [ame]http://www.youtube.com/watch?v=kaJ2AcVLxFQ&feature=youtube_gdata_player[/ame] How often do you practice?